TMJ-TMD – Reading, PA

Temporomandibular Disorder (TMD)

Many Americans frequently experience chronic facial and neck pain, as well as frequent headaches, which are often attributed to Temporomandibular Disorder (TMD). The temporomandibular joints (TMJ) play a crucial role in connecting the lower jawbone to the skull and are constantly engaged during everyday activities like speaking, chewing, swallowing, and yawning. Discomfort in this region can be limiting and affect movement.
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Symptoms of TMD include:
  • Jaw pain.
  • You might feel symptoms of ear discomfort like pain, ringing, or a feeling of fullness in your ears.
  • Regularly experiencing headaches or neck discomfort.
  • You may hear a clicking or popping sound when the jaw moves.
  • Swelling is present on the sides of the face.
  • Muscle spasms are present in the jaw area.
  • The alignment of the upper and lower teeth has changed.
  • Jaw locked or mouth opening limited
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If you experience any of these symptoms, be sure to inform your doctor. Your dentist can diagnose TMD and develop a personalized treatment plan for you. Additionally, there are easy measures you can take at home or at work to prevent TMD from worsening or happening.
  • Remember to keep your lips closed and teeth separated to help relax your facial muscles.
  • Avoid grinding your teeth.
  • Please refrain from constantly chewing gum.
  • Please avoid placing the phone receiver between your head and shoulder. Instead, use a headset or hold the receiver in your hand.
  • Don't forget to thoroughly chew your food on both sides of your mouth.
  • Avoid resting your chin on your hand while seated.