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Snoring Prevention – Wyomissing, PA
Snoring Prevention
Chronic snoring affects over 80 million people in North America, disrupting not only their own sleep but also that of their loved ones. Fortunately, there are effective treatments available for this common issue that may indicate underlying health problems.
What causes snoring?
There are several factors that can cause snoring, including the relaxation of muscles and soft tissues in the throat and mouth. This relaxation narrows the airway, making breathing more difficult and causing vibrations as air passes over the tissues, resulting in the snoring sound. Other possible causes of snoring include:
- Too much body weight
- Drinking alcohol
- Some sleep aids or sedatives
- OSA stands for Obstructive Sleep Apnea
What is a Mandibular Advancement Device?
Are you experiencing nighttime snoring? Try using a mandibular advancement device (MAD) for a better night's sleep! This dental appliance is specifically designed to gently shift the lower jaw forward, helping to open up the airway and improve breathing, ultimately reducing snoring. Some MADs also work to prevent the tongue from blocking the airway. Your dentist can personalize these devices to fit your unique needs.
Is a MAD comfortable?
A mandibular advancement device is comfortable to wear while sleeping and does not obstruct mouth breathing. It can help reduce snoring for individuals with sinus congestion or allergies. While some may experience temporary jaw stiffness in the mornings, this discomfort will subside after removing the device. Reach out to our practice to schedule an appointment and discover more about mandibular advancement devices.